Grief and Loss Resources

Books on Grief

Experiencing Grief

H. Norman Wright

Coping with Grief

A Guide for the
Bereaved Survivor

Bob Baugher, PhD

It’s OK that you’re NOT OK

Meeting Grief and Loss in a Culture That Doesn’t Understand
Megan Devine


Moving Forward One Day at a Time
Sheila Walsh

Good Grief

Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
Theresa Caputo

Good Mourning

Moving Through Everyday Losses with Wisdom from the Other Side
Theresa Caputo

Books on Self Compassion

Embracing Our Selves

The Voice Dialogue Manual

Hal Stone, PhD & Sidra Stone, PhD


The Proven Power of Being Kind to Yourself

Kristin Neff, PhD

Books on Anxiety and Stress Management

The Little Book of Stress Relief

David Posen, MD

How to Live Without Fear & Worry

K Sri Dhammapada

The Relaxation & Stress Reduction Workbook

Martha Davis, PhD
Elizabeth Robbins Eshelman, MSW
Matthew McKay PhD

The Garden

A Spiritual Fable about Ways to Overcome Fear, Anxiety and Stress
Jon Gordon