Are you feeling physically and/or mentally drained lately?
Perhaps no time or motivation to get things done?
Well, we have a three week workshop that may help you feel better now!
We’ll meet July 15, 22, and 29th
Learn techniques that will keep you accountable to yourself daily and feeling less overwhelmed.
Take the 21 day challenge and Take time for YOU!
Facilitator: Lana Barry
After going through a traumatic Motor Vehicle Accident in 2012 Lana’s whole life changed. She lost her identity and fell into a depression with serious PTSD.
Through Cognitive Behavioural Therapy, Neuro Linguistic Programming and Mindfulness she is now living her best life by loving the person she has become; even with all the scars and pain she has endured along the way.
Reserve Your Spot
Bookings are closed for this event.